Nelda Aguirre-wong L.M.H.C.

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• IBS Risk Factors

  Risk Factors for Irritable Bowel Syndrome A fairly common gastrointestinal disorder, Irritable Bowel Syndrome (IBS), is often characterized by symptoms like abdominal pain, cramping, constipation, diarrhea, nausea and in some cases back pain. A large number of adults experience irritable bowel...

• All About the Benefits of Witch Hazel

  When it comes to enhancing our beauty, we literally have thousands of options in the market today that claim to do so. From natural skin care to herbal and organic products, we can go any way for our skin care.Witch Hazel is one such medicinal plant that is being used for centuries by American...

• Is Asthma Preventable?

  Asthma is a respiratory disease which has two main components - inflammation or swelling with excess mucus build-up in the airways, and airway constriction with tightening of the muscles surrounding the airways. Treating both components of the disease is necessary for many patients to achieve...

• Muscular Dystrophy: Telling a Child the Truth About His/Her Condition

  Muscular dystrophy is a category of muscle diseases that cause progressive weakness and loss of muscle mass.  Muscular dystrophy (MD) is either inherited or can be due to a genetic mutation. Kids with MD usually follow a normal pattern of growth development in the first few years of their lives,...

• Understanding and Differentiating Lupus from Other Diseases

  Lupus is an autoimmune disease that is heterogeneous in character. Which means that it may have quite a different signs and symptoms in individuals. It is predominantly a disease of women of childbearing age. But the symptoms may be anything from skin rashes, fatigue, neurological changes,...

• Health Benefits of Selenium

  What is selenium?Selenium is a trace mineral, which is mostly found in the soil. Since it is found in the soil, it is also present in certain food items and small traces in water. Selenium is one of the vital minerals for the human body. It helps boost the health of the immune system and actively...