Jennifer Sierra ARNP

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• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Is it Strep Throat?

  Strep throat is a bacterial infection caused by streptococcal bacteria of Group A. it is a non-invasive infection, meaning it’s not very severe, but should not be ignored because it may lead to further complications. Strep throat is easily recognized from its symptoms. ...

• Can Cholesterol Medication Treat Gallstones?

  Gallstones are created inside the gallbladder due to abnormal gallbladder processes. Gallstones are caused when the liver produces too much cholesterol. This cholesterol hyperactivity can be caused by factors such as drugs or obesity. Formation of gallstones displays certain factors like mucus...

• Are Weight Loss Supplements Effective?

  Have you ever considered herbal supplements to achieve a slim physique? There are many different types of herbal supplements that contain a variety of ingredients, like appetite suppressants, Ephedrine, Chitosan, Dandelion, Clenbuterol, Cascara, Guar Guam, and diuretics. Are these ingredients safe...

• Dealing with Lupus Mouth Sores

  What is lupus? Lupus is a chronic autoimmune disorder. If you have an autoimmune disorder, your immune system mistakenly attacks the healthy cells in your body, which causes inflammation. Symptoms include extreme fatigue, hair loss, skin rashes, cognitive dysfunction, severe muscle and joint pain,...

• What are the Signs and Symptoms of Pancreatic Cancer?

   Do you want to know the signs and symptoms of pancreatic cancer? Symptoms of this disease typically depend on the location of the cancer. Please note that those who have pancreatic cancer typically see their symptoms manifest only after the cancer grows beyond the pancreas itself. This makes it a...