Sandra Leavell

Recommended Articles

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• What Happens During an Appendectomy?

  When the appendix experiences an infection, it becomes swollen and causes a lot of pain. It is necessary to undergo a surgical operation to remove this appendix that causes the discomfort. Functions of this organ called the appendix are not very clear, it is vestigial and, as such, its removal is...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• What is a Neck Lift?

  The neck often ages at a more rapid rate, compared to the face. Moreover, the neck is a very delicate area, and if you put on any extra pounds, fat tends to store there. Although you may have put in the effort to lose any extra weight you may have gained, the neck is the last part of the body that...

• What Causes Blood in the Urine?

  The presence of blood in the urine could cause anxiety. Although there are cases where the cause is actually not a cause of concern, some cases may also indicate a serious condition.Blood in the urine is known as hematuria. The blood that you can see with your naked eye is referred to as gross...

• Is Breast Augmentation costly?

  Getting breast implants is often a difficult decision to make for women. Apart from it being expensive there are no guarantees on the result and the risks involved.The procedure involves placing of breast implants to produce more shapely and larger breasts or to make them even. But before you...