Elizabeth Alexander LPC

Recommended Articles

• What Are the Risk Factors for Stroke?

  A stroke is caused by an insufficient flow of blood to the brain as a result of an interruption of blood flow. This will usually result in oxygen deprivation to the brain tissues. How quick you recover from a stroke depends on how fast you get medical attention. Remember, a massive stroke is fatal....

• Lupus: What is it?

  Lupus is a chronic autoimmune condition that causes damage to all parts of the body including the skin, joints, and internal organs....

• How to Prevent Cold Sores

  Cold sores are small blisters that start with itching, tingling, or a burning sensation around the mouth.  After a day or two, fluid-filled blisters will appear.  The sores are commonly seen on the edges of the lower lip.The herpes simplex virus or HSV is the main cause of cold sores.  The virus...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• What are the Signs and Symptoms of Leukemia?

  Although requiring a definite medical diagnosis, leukemia doesn’t show any symptoms in patients suffering from slow growing leukemias. Whereas, the rapidly growing types show general symptoms like frequent infections, vulnerability to easy bleeding & brushes, fatigue and weight loss. The signs...

• The Best Lifestyle Choices for Rheumatoid Arthritis

  Positive lifestyle changes can do wonders for rheumatoid arthritis symptoms and the condition's overall outcome. There is significant evidence that lifestyle intervention promotes better prognosis and prolongs the life of patients with the condition. In other words, good lifestyle choices make life...