Heather Hoff LPC

Recommended Articles

• The Stories of 3 Inspiring Lupus Patients

  Lupus can be devastating for anyone who has it. It is a problem within the immune system of the body in which the defense system of the body starts to attack itself. Lupus is the condition when the body produces excessive antibodies in the blood stream, which confuses the system. The results are...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• 5 Tips for Dealing with Head Lice

  Head lice are tiny, wingless parasitic insects that live in the human head and feed on liberal amounts of blood extracted from the scalp. Lice are very common in young children. They are highly contagious, difficult to remove, and sometimes really annoying.However, even if they are frustrating to...

• Lose Weight While Sitting at Your Desk

  People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

• Sleep Apnea and its Influence on Fatigue in the Workplace

  Everyone is different. When comparing two individuals side by side, they are seldom identical, even in the way they react to the same stimuli. Even if they live together, it is common to observe that roommates, couples, or those who share a close relationship can respond differently to same...

• Is Pleurisy a Chronic Condition?

  What is Pleurisy?Pleurisy, also known as pleuritic is when the pleural membranes lining your lungs and chest cavity rub against each other causing a sharp stabbing pain that exacerbates while you breathe in.Pleurisy can be categorized as acute or chronic pleurisy depending on the duration of the...