Dr. Kim Annette Gilchrist MD.

Recommended Articles

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• How Much Can We Tell About a Person From Their Appearance?

  Ever heard of the saying, "Don't judge a book by its cover"? You might want to rethink it. This new study that includes more than 100 college students argues that looking at a person's appearance can help understand a few of their personality traits. The college students that participated in the...

• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...

• What is Medicaid?

  Medicaid is a health insurance program by the federal government to cover the finances for basic health and long-term care of low-income individuals. Unlike the Medicare, which is available to every citizen over the age of 65-years-old, Medicaid is available only for people with low-income, limited...

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...