Ms. Gloria edna C. Brown LBSW

Recommended Articles

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• How to Prepare for a Colonoscopy

  A colonoscopy is an examination that lets your health practitioner view the lining of your colon (large intestine). A thin and flexible tube known as a colonoscopy is used to thoroughly view the colon. A Colonoscopy is also applied when screening for precancerous or cancer growths inside the colon....

• Five Skincare Tips to Prevent Acne

  Acne can be irritating, uncomfortable, and annoying to treat. They make your skin look ugly and can really be devastating. However, with proper management and treatment, you can completely eliminate them. The following helpful skin care tips will prevent acne:Wash dailyWashing your face frequently...

• Is Caffeine Okay to Consume with Colitis?

  In the United States alone, more than 1 million individuals suffer from an inflammatory bowel disease (IBD) such as ulcerative colitis and Crohn’s disease. Such diseases interfere with the body’s ability to absorb the nutrients it requires, thereby leading to deficiencies. If you are suffering...