Tanya Mattis

Recommended Articles

• What Is Holistic Medicine: Treatments and Principles

  Holistic is defined as incorporating the very concept of holism or the idea that the whole is something more than just the sum of its parts both in theory and practice. What is holistic medicine?Holistic medicine helps treat, manage, and prevent disease by considering a person's whole being in...

• What are the Treatment Options for COPD?

  Chronic obstructive pulmonary disease or COPD refers to a group of respiratory diseases characterized by blockage of the airways and difficulty in breathing. The most common respiratory conditions that fall into the group are chronic bronchitis and emphysema. The damage caused by COPD to the...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• New Study: ADHD's Potential Impact on Cystic Fibrosis

  Results from a recent study have shown that 15% of Adults with Cystic Fibrosis (CF) had definitive symptoms for Attention Deficit Hyperactivity Disorder (ADHD).While past research had shown a prevalence of anxiety and depression in adults with CF, the incidence of ADHD was described as...

• 6 Reasons Why You Are Coughing Up Green Mucus

  IntroductionMucus is a moist film, which helps keep your nose from drying out and protect your lungs from foreign substances, such as bacteria, viruses, dust, and other harmful intruders. It keeps you healthy but you may only notice it whenever you are sick. Mucus becomes thicker when you are sick,...

• Health Benefits of Kefir

  Introduction of KefirKefir is denoted as the antidote used since ages for all the modern illnesses. Kefir is a creamy cultured dairy product which has some really amazing benefits for the overall health of the body such as healing a leaky gut.Kefir has a refreshing, slightly sour flavour quite...