Lauren Bialecki PHD, LPC

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• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• How Should I Choose Vitamin Supplements?

  Most of us fall short of meeting our daily nutritional requirements for various reasons. For some of us it is because of the special diet that we have been following. For others it is due to the time limit to choose a healthy and balanced diet. Many develop a nutritional gap because of a poor...

• What Is a Transient Ischemic Attack (TIA)?

  Transient ischemic attack (TIA) is type of the disease and it drops the blood supply to the brain temporarily. This is due to various reasons. It can make the brain deprive from the oxygen. The person gets stroke which is stroke like situations. Though it does not last long.The transient ischemic...

• What is Antiviral Medication?

  Antiviral medication refers to drugs that are used for treatment of HIV. These drugs do not completely treat the infection but are used to suppress the development of the virus and stop it from becoming AIDS. Since HIV virus replicates itself once it gets into the bloodstream, the medication stops...

• 5 Tips On Lowering Your Blood Pressure

  There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

• Clinical Practice Guideline for Home Sleep Apnea Testing

  A common disorder that causes patients to stop breathing while sleeping is known as Obstructive Sleep Apnea (OSA). This happens when the upper airway becomes blocked, resulting in temporary impairment of airflow during sleep. There are millions of recorded cases of OSA, however, many remain...