Thomas J Vandenheuvel LCSW, CADC-D, SAP

Recommended Articles

• Does Popcorn Have More Antioxidants Than Fruit?

  According to a new study on popcorn, which is known to contain good amount of fiber, it has a rich source of antioxidants too. Joe Vinson, PhD, professor of chemistry at the University of Scranton, says that popcorn is the king of snacks when talking about the levels of fiber, whole grains, and...

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...

• Why Is High Blood Pressure So Deadly?

  Why Is High Blood Pressure Deadly?High blood pressure, or hypertension, is the most common cardiovascular issue globally. You may have it for years or even decades before it kills you, but it is indeed deadly. The fact is that high blood pressure doesn't show any signs or symptoms in most people....

• 8 Multiple Sclerosis Facts You Should Know

  Many of us are familiar with the basic facts of multiple sclerosis. We understand that it is an autoimmune disease that affects the central nervous system, brain and spinal cord and in some cases leads to paralysis.  But beyond that, MS is a complex disease that millions of people are living and...

• What Is Lycopene: Health Benefits, Source, and Precautions

  What is lycopene?Lycopene is an antioxidant with a list of amazing health benefits. It is also regarded as a cancer-preventive phytonutrient. This antioxidant is abundant in tomatoes, but it is also found in other common fruits and vegetables.Beta-carotene and lycopene are not the same, but they...

• What Is Recovery Like for Radiation Therapy?

  After undergoing radiation therapy, the patient will be instructed on what to do, the appointments to keep, and everything they will need to know to make a full and safe recovery. Recovery usually depends on a lot of factors, but the following are some of the important ones:...