Erik Sven Peterson

Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

According to a new study published in the journal, Obesity, the fat lost by liposuction — the most popular fat removal cosmetic procedure — returns after the procedure. Researcher Robert H. Eckel, MD, professor of medicine, physiology and biophysics at the University of Colorado Anschutz...

The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...

Kidney stones are a common problem for many people. In the United States, kidney infection cases are usually due to kidney stones increasing in size over time. What Are Kidney Stones?Kidney stones are crystal ball-like substances that form in the urinary tract. These stones are usually found around...