Sharon L Semrad MCP, LPC

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....

• Why an Alzheimer's Patient May Be Violent

  Violent and aggressive behavior is an issue that many with Alzheimer's face, and it also affects their friends and family. It doesn't happen as frequent as other symptoms, but when it does, it usually happens out of pressure or stress that the patient may be feeling. There could be quite a few...

• What is Fetal Alcohol Syndrome?

  Fetal alcohol syndrome refers to the birth defects that result from exposure to alcohol during pregnancy. Excessive consumption of alcohol during pregnancy may result in the child developing physical deformities, mental conditions, behavioral issues, and learning disorders. The symptoms of fetal...

• What are the Causes and Symptoms of Leukemia?

  Leukemia refers to the cancer of the blood-forming tissues, like the bone marrow. The cells of these tissues undergo abnormal division and continue growing without control. The white blood cells produced by these abnormal cells are more in number and do not carry out the functions normally. Leukemia...