Tricia L Williams M.S., NCC, LPCA

Recommended Articles

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...

• Exercises for Tennis Elbow

  Exercises for Tennis ElbowTennis elbow is a condition experienced mostly by tennis players, hence the name. However, the condition can affect other people especially those playing golf and other sports involving excessive use of the arms. Tennis elbow is not limited to sport-related injuries...

• Living with Muscular Dystrophy and the Challenges of Daily Life

  Muscular dystrophy is a genetic disorder characterized by gradually deteriorating muscular strength functions. It is primarily caused by mutations in the genes, specifically those that take care of proper muscular functioning and protein production. The disease affects people worldwide, according to...

• The Phases of the BRAT Diet

  Phases of BRAT DietWhenever you suffer from diarrhea, you should avoid food items, which would result in aggravation of your existing symptoms so that you recover with the least discomfort and in a short span of time. This means, you have to follow phases involving nutrient-dense food items, which...

• Restless Sleep May Precede Parkinson's Disease

  Parkinson’s is a disorder of movements characterized by rigidity, tremor, bradykinesia (slow movements), and much more. It is also known as a more generalized neurodegenerative disorder that affects memory, cognitive ability, emotion and sleep.One of the under reported changes in Parkinson’s is...

• What to Expect After Knee Replacement Surgery

  The major thing you would expect after a knee replacement is proper recovery and the successful outcome of the procedure. Knee replacement surgery is a procedure that is aimed at correcting a damaged knee joint. The recovery period after this operation varies depending on the type of surgery carried...