Arlene Peralta

Recommended Articles

• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...

• What is the Beyond Diet?

  The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...

• What Are the Treatment Options for Chickenpox?

  What should I do if my child has the chickenpox?...

• The Best Diet for Lupus

  There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...

• Are Food Allergies More Common in Children Than we Thought?

  The results of a large study published in the journal Pediatrics, has shown that childhood food allergies are more common and dangerous than previously thought. In this study, researchers conducted a detailed survey of about 38,000 families who had at least one child under the age of 18-years-old....

• What Is Ferrous Sulfate?

  Ferrous sulfate is an essential mineral and a type of iron used for the treatment of iron deficiency anemia (IDA). When a person lacks iron, symptoms such as tiredness, shortness of breath, and decreased physical performance may be experienced.  Low levels of iron in the body can be treated by...