Samantha Mech

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• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Antidepressants Taken During Pregnancy can Raise the Risk of Lung Conditions in Newborns

  Some of the popular antidepressants used during pregnancy may raise the risk of a rare but serious lung condition in newborns, according to a new report. In this study, researchers analyzed the data of almost 1.6 million births in five Nordic countries available at the national registry. The...

• Treatment Options for Back Pain

  Back pain is a very common condition, especially among the elderly group. It can vary from a dull constant back pain to a very sharp pain, which may disrupt your daily routine. Back pain can be either acute or chronic. This classification of back pain is essential especially when it comes to...

• Is Your Knee Pain Due to Gout?

  Background of GoutGout is an ancient disease. However, it is still one of the most common diseases these days and a big public concern. In ancient times, gout was considered to be associated with food overindulgence. Mostly, the disease was linked to rich people as they were the only ones who could...

• Aldosterone Function

  Adrenal glandsOn top of each kidney lies the adrenal gland. The gland is made of an outer cortex and an inner medulla. The hormones adrenaline, noradrenaline, and dopamine are produced by the inner layer. The other layer is the steroid producing layer which is the outer cortex. Mineralocorticoids...

• What Causes Endometriosis?

  Endometriosis is a serious condition that affects a woman’s body. It is very dangerous because the tissue that grows inside the woman’s uterus, grows outside instead, which can really damage the uterus. Moreover, endometriosis can damage the organs around the uterus if it is not treated on time....