Christel Donna Himelstein MA LPC

Recommended Articles

• What to Expect After Anal Fissure Surgery

  Side-Effects of Fissure SurgeryAfter a surgery, you can experience some side effects that are mostly temporary. It is recommended that you discuss the side effects with your surgeon before the surgery. The surgery doesn’t normally cause too much pain afterwards. You might experience soreness for...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Alcohol and Other Factors that Affect Recovery from Mononucleosis

  What is Mononucleosis?Mononucleosis (also known as mono) is a disease that usually arises from the Epstein-Barr virus and is spread through a person's saliva and other bodily fluids. The length and severity of this illness both differ from one person to another. Most people suffering from from mono...

• Green Malay Kratom: Benefits, Effects, Dosage, and Reviews

  IntroductionKratom (Mitragyna speciosa) is a tree that is native to Malaysia, Thailand, Indonesia, and Papua New Guinea. It comes from the coffee family Rubiaceae and has been used as a traditional medicine since the 19th century.Kratom is now used as a pain reliever and to self-treat withdrawal...

• Gastroenteritis: The Treatment Options

  Treatments for gastroenteritis vary depending on the underlying cause. Normally, acute gastritis caused by non-steroidal anti-inflammatory medications and alcohol can be lessened by stopping the usage of such substances. On the other hand, chronic arthritis occurs due to an H. pylori infection,...

• How Is Mumps Diagnosed?

  Mumps is a viral infection spread from one person to another by means of respiratory droplets or through direct contact with contaminated items. Most cases of mumps are common in children aged between two and twelve years who haven’t been vaccinated against the illness. Nonetheless, the infection...