Valerie Johansen

Recommended Articles

• What Are Hormones?

  IntroductionHormones are a special kind of chemical messengers in the body that are created by the endocrine glands. These chemical messengers control and coordinate complex processes in the body, such as growth, metabolism, fertility, and reproduction. Hormones can also influence the body's immune...

• FAQ: My Body After Birth

  Why do I still look pregnant even though I'm not?You still look pregnant after giving birth because your abdominal muscles have been stretched and weakened during pregnancy. In addition, your uterus still needs time to shrink down.Start exercising and strengthen your abdominal muscles as soon as...

• The Color Red Can Boost Your Energy

  According to a new study, seeing the color red may help to move the muscles faster and stronger with more force. This new finding may have applications in sports and other activities where a quick boost of energy is required.According to researcher Andrew Elliot, professor of psychology at the...

• What is Hypothyroidism? Get the Facts

  Hypothyroidism is characterized by an under active thyroid gland that fails to produce an adequate amount of thyroid hormones. These hormones are important in maintaining an adequate metabolic rate and energy production. Thus, low levels of thyroid hormones affect each and every organ of the body,...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Adults with Autism May Be More Financially Responsible, Study Suggests

  Everybody wants to handle money well and make positive economic choices for their future; however, it often doesn't work out so well. Some believe that being economically responsible is a character trait, but researchers have found that there may be an entirely different correlation for specific...