Michelle Watsula LMHC, ED.M., M.A.

Recommended Articles

• Revealing a Terminal Ovarian Cancer: A Personal Story

  A terminal cancer diagnosis is an extremely difficult thing to process, and the hardship is only amplified when sharing the news with someone who loves you. There is a stress surrounding how to break the news, and a worry for how they will cope with it.This is how Linda Tierney decided to tell her...

• Alzheimer’s is Not a Part of Normal Aging

  Alzheimer’s disease is the most common form of dementia, a term for memory loss, which is serious enough to affect daily life. It affects three to four million people in the US. 10% of all the persons over 70-years-old have memory loss and in more than half, the cause is Alzheimer’s disease....

• How to Sleep Easier with Chronic Back Pain

  Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

• What is Vulvovaginitis?

  Vulvovaginitis, which is also known as vulvitis or vaginitis, is an infection that causes inflammation in the vulva as well as the vagina. It usually affects females irrespective of their ages. Various factors lead to the disease. According to Centers for Disease Control and Prevention,...

• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• What Is Hepatitis C?

  Hepatitis C is a disease caused by the hepatitis virus C. This disease particularly attacks the liver. In chronic cases, the affected person may not be aware of any signs or symptoms of the disease for years.Symptoms of Hepatitis CPeople who have an acute hepatitis C may not experience any symptoms,...