Donna Jean Kasper LCPC

Recommended Articles

• 13 Health Benefits of Papaya

  Papaya is a pear-shaped refreshingly sweet fruit, orange in color with hundreds of blackish sticky seeds which are round in shape and glutinous to touch. The soft and flavorsome portion of papaya is not only tasty but nutritious, appetizing and full of health advantages.The fruit is most common,...

• What Is Sexting?

  What is sexting?Sexting is an exchange of sexts via mobile phone. So, what is a sext? A sext is an explicit photo or sexy text, (simply put: blend of sex and text), that partners are exchanging, which often evolves into a whole sexting conversation. The sext does not have to be just a text with a...

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...

• Why Do I Keep Getting Hot Flashes?

  Having hot flashes does not necessarily mean that you have reached menopause. Many other causes apart from the termination of your menstrual cycle can trigger the occurrence of hot flashes. Therefore, understanding the exact cause of your symptoms can really help you in establishing whether you are...

• Is Shingles Contagious? How Do You Get Shingles?

  Shingles is a contagious viral infection that is caused by the varicella zoster virus, the same virus that causes chickenpox. This virus affects a particular nerve section, causing painful rashes on the skin connected to that particular nerve. The rash normally appears in a form of a band on any...

• What are the Causes and Symptoms of Psoriasis?

  Psoriasis is a chronic skin condition that results in the formation of thick, reddish patches on the skin, often with a scaly appearance. This is a condition resulting from changes in the normal life cycle of skin cells. Under normal conditions, new skin cells grow and replace the old ones on the...