Mark Jan Spaargaren MA, LPC-MHSP

Recommended Articles

• How to Get Rid of Smegma?

  What is Smegma?In uncircumcised males, smegma is a sebaceous matter made up of oil and dead skin cells, which accumulates under the foreskin. In females, it accumulates around the folds of the labia. It is not a serious condition and not a sexually transmitted infection. However, a smegma buildup...

• What Is IBS with Diarrhea (IBS-D)?

  If you are suffering from IBS-D, you may experience belly pain that is usually associated with irritable bowel syndrome (IBS) and you will be forced to make several trips to the bathroom. The letter "D" stands for "diarrhea".General CausesThere is no actual cause of IBS-D. However, the following are...

• Nutritionist and Nutrition Counseling: Do We Need These?

  What is a nutritionist and what is nutrition counseling?Nutritionist:A medical professional who helps design and modify one's diet in accordance with any illness an individual may have.Nutrition counseling: A continuous counseling process in which a nutritionist delivers various dietary...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• Community-Acquired Pneumonia: Causes, Symptoms, and Management

  Community-acquired pneumonia (CAP) refers to pneumonia that develops in people with very less or no contact with any medical setting such as a hospital or clinic. Most of the time, the people who are infected with CAP are healthy individuals.Background of the DiseaseFour million cases...

• AIDS: Frequently Asked Questions

  OverviewMost people have questions and want answers about what is HIV and AIDS. So let’s take a look at some common questions and answers to HIV and AIDS.Where does HIV come from?Scientists first became aware of the HIV virus since the early 1980s. The origin of the disease is still unknown. There...