Cendy Alvarez

Recommended Articles

• What If I Refuse to Vaccinate My Baby?

  What are vaccine exemptions?There are state laws that establish compulsory vaccination for school children both studying in public and private schools as well as daycare facilities. However, certain exemptions may be offered for religious and personal or conscientious reasons in some states. What...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• Health Benefits of Echinacea

  What is echinacea?As one of the most powerful herbs, Echinacea has been widely used for a variety of reasons. From the plant's roots to its petals, it is said to hold all kinds of nutrients that are beneficial for the human body.Echinacea has been traditionally used as a Native American remedy for...

• What Can Cause Shortness of Breath (Dyspnea)?

  Shortness of breath is defined as the feeling of inability to breathe normally, hence producing a troublesome sensation. Such breathlessness is a distinct issue in every affected individual. Typically, if in an event of modest labor or any unexpected situation leads to a shortness of breath, it is...

• Are You at Risk for Developing Gestational Diabetes?

  Diabetes is a very complex condition, which may occur at any age, in any point of our lives, even during pregnancy.Gestational diabetes is a disease acquired by pregnant women who have high blood glucose levels during pregnancy. This condition is usually developed around the 24th week of pregnancy,...

• How to Cope with Menopause After Breast Cancer

  Menopause is a part of any woman's aging process. It usually happens over the age of 50 but varies.  Something that can make it occur much earlier is breast cancer treatments that bring the process on early and somewhat suddenly. This experience is referred to as medical, or surgical induced...