Jane C Brown BA, CADC

Recommended Articles

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Fibromyalgia: Coffee Consumption May Help Reduce Dose of Opioids

  Fibromyalgia is a condition characterized by general discomfort, hypersensitivity to pain, brain fogginess, and mood swings. Many people living with fibromyalgia may need opioid painkillers to overcome the pain caused by fibromyalgia. However, the adverse effects related to opioid therapy are always...

• Why Dating a Doctor Is a Big No-No

  Most women dream of having a close-to-perfect relationship. The thought of having an ideal man of your dreams who can be with you through thick and thin is one of every girl’s greatest endeavors in life. Busy professionals, specifically doctors and nurses, are not exempted from having this kind of...

• What is Trans Fat?

  Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

• Plantar Fasciitis: Treatment and Therapy for Plantar Fasciitis

  Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...

• New Research May Improve Bone Health in Diabetic Patients

  Diabetes and complications related to it are common, and most people know about them. Diabetes harms blood vessels and nerves, which causes heart problems, problems with peripheral nerves, and weakens eyesight. The need for foot and eye care, and the evaluation of heart and kidney health, are all...