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• 8 Doctor-Recommended Treatments for Bronchitis

  Bronchitis is inflammation of the cells lining the bronchial tubes. It is a lower respiratory tract infection that usually follows an upper respiratory tract infection from the Influenza virus or other infectious agent. Acute bronchitis can occur in anyone and is generally suspected when a person...

• Reasons Why You Need an Adenoidectomy

  Having a sore throat is a common condition and anyone can be affected by it. One cause of a sore throat is tonsillitis (inflammation of the tonsils). However, apart from tonsils, there are also adenoids, which are found at the back of the pharynx. Adenoids can also be affected and can cause a series...

• Heart Palpitations: What Is It and What Are the Causes?

  Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...

• How to Have a Positive Conversation About Crohn's Disease

  After being diagnosed with Crohn's disease, simply having a conversation about it could be difficult. Being diagnosed with a chronic illness is already incredibly difficult and burdensome, but navigating Crohn’s disease in particular involves just as many external factors as internal. The disease...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...