Samuel Sanabria PH.D., LMHC, NCC

Recommended Articles

• Alternatives Used to Treat Acne Scars

  Dermal FillersDermal fillers are used to improve the appearance of scars that have recessed. Common substances that are used as fillers and injected into the scars include collagen, hyaluronic acid, and fat. However, in order to maintain this look, you need to have injections repeatedly unless you...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• SeroVital-hgh: Side Effects, Dosage, Reviews, and Benefits

  What is HGH?We usually seek ways to look and feel young, especially when we notice those wrinkles on our face. For this reason, the use of human growth hormone (HGH) is gaining popularity. HGH is a hormone, which is produced by the pituitary gland and helps in the normal growth of children and...

• What Could a Swollen Eyelid Mean?

  Your eyelid’s skin is stretchy and loose with a thickness of less than 1 mm. Your eyelids can swell if there is a buildup of fluid in the tissues that surround your eyes.In most cases, swollen eyelids are not a cause for concern and can return back to its normal shape and size after a few days....

• What Is Tempeh?

  What is tempeh?Tempeh is similar to tofu in that they are both made from soybeans, but their similarities may just end there. Tempeh and tofu are as different as two sisters are. Unlike its cousins tofu and other soybean products which came from Chinese cuisines, tempeh originated in Indonesia,...

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...