Dr. Nakita Helligar ARNP

Recommended Articles

• World War II Veteran's Touching Serenade for His Wife of 75 Years

  Edward and Betty’s Story94-year old pianist, Edward Hardy, may have lost several of his memories and skills due to dementia, but he definitely did not lose his ability to play the piano. For his wife Betty, there could not have been a better way to ring in their 75th anniversary than serenading...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...

• What Behaviors Indicate Binge Eating Disorder?

  Knowing the warning signs of an eating disorder is important, since the early detection of an existing or developing eating disorder will give a sufferer the help he or she needs sooner. Detecting the warning signs may not always be easy. When someone has an eating disorder, they usually feel...

• Holistic Treatments for Irritable Bowel Syndrome

  The symptoms of irritable bowel syndrome (IBS) can be very embarrassing and make you discomfort able. However, you can relive then naturally.Since doctors have not been able to come up with a sure cure, experts emphasis on devising ways to live with it. Remember, if you have IBS, you shouldn’t be...

• The BRAT Diet for Toddlers

  IntroductionBRAT is a type of diet, which consists of bananas, rice, applesauce, and toast. The BRAT diet used to be a staple mostly recommended by pediatricians to children with an upset stomach. The main idea behind this diet is to provide a chance for the gut to rest and at the same time...

• Chlamydia in Women

  What Is Chlamydia?Chlamydia is considered to be the most common sexually transmitted disease in the U.S. The disease is more commonly found in women than in men. It is an infection mainly caused by the bacteria known as Chlamydia trachomatis. Chlamydia is similar to gonorrhea, having a similar...