Michelle Kellar LMHC

Recommended Articles

• Is This Mole Melanoma?

  Are you worried that a particular mole in your body might be a cancerous melanoma? Melanoma is a type of skin cancer and unlike others that grow slowly, it progresses rapidly and readily spreads to other parts of the body. Generally caused by exposure to UV light and other such sources, it may also...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...

• IBD and IBS: What’s the Difference?

  When discussing different medical conditions, it’s easy to get caught up in all of the terminology. Multisyllabic words and acronyms seem to cover the pages of researchers’ reports on various medical conditions, and this can sometimes make it difficult to understand what is really being...

• Alternative Treatments for Autism

  Many parents of children with autism spectrum disorder (ASD), or autism, prefer to consider alternative treatments to help improve overall health and behavioral problems.The effectiveness and safety of all alternative treatments has not been fully researched. Every treatment therefore will not work...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• Avoiding Rheumatoid Arthritis Flare-Ups Before They Happen

  Rheumatoid arthritis sufferers are no stranger to pain. There tends to be a general level of pain for sufferers that is magnified substantially when individuals suffer from flare-ups. Flare-ups can be debilitating and can cause joint swelling, pain, and fatigue that make it nearly impossible to...