Kristi Jackson

Recommended Articles

• Superfoods: Are They Healthy

  According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What Is Sacroiliitis: Causes, Symptoms, and Home Remedies

  What is sacroiliitis?An inflammation of one or both sacroiliac joints is known as sacroiliitis. This condition happens when the lower spine and pelvis connect. In other words, we can say that a sacroiliac joint is the union of the sacrum and ilium. The sacroiliac joint is bound by thick ligaments...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...

• Copperhead Snake Bites: What Does It Look Like?

  Copperhead snake bites are one of the frequently reported snakebites annually. However, they are rarely fatal. Most of the time, snakebites happen when people accidentally step on or touch snakes, which are excellent at blending into their surroundings. When copperhead snakes are disturbed, they...