Kenneth D Johnson M.A., LPC

Recommended Articles

• Shortness of Breath – When to See a Doctor

  Shortness of breath, medically known as dyspnea, is described as a strong tightening in the chest, a feeling of suffocation or air hunger. The description of shortness of breath varies depending on its cause.Maximum cases of shortness of breath are observed in patients suffering from any heart or...

• Tai Chi: An Effective Treatment to Improve Parkinson’s Disease Symptoms

  Tai Chi, the famous ancient martial art developed in ancient China, has become one of the most common exercises in public parks and open locations due to its therapeutic and health benefits. Recent studies have shown that the practice of this method can also help improve symptoms of Parkinson’s...

• Are You at Risk for Developing Gestational Diabetes?

  Diabetes is a very complex condition, which may occur at any age, in any point of our lives, even during pregnancy.Gestational diabetes is a disease acquired by pregnant women who have high blood glucose levels during pregnancy. This condition is usually developed around the 24th week of pregnancy,...

• Treatments for Cataracts

  A cataract is blurring of the lens of the eye. The lens is oval-shaped and mostly consists of water and protein. It is located at the back of the iris and pupil. The lens protein molecules are organized in a way that makes it clear so that light can pass through it to the retina. The focus of the...

• C-Sections Can Be Risky for Premature Babies

  A recent study shows that smaller babies have an increased risk of breathing troubles when delivered early by C-sections compared to babies who are delivered vaginally. Many times, the reasons for the slower rate of growth of the baby are not known. Some common causes of the baby being small include...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...