Steven J Balluff MSW

Recommended Articles

• Even James Bond Couldn't Win This Battle for his Family

  While many consider James Bond to symbolize infallibility and perfection, the man who is famous for playing him, Pierce Brosnan, unfortunately was not able to fight off ovarian cancer for his mother in-law, wife, or daughter.Loving CassandraBrosnan met Cassandra in the '70s, and they had a whirlwind...

• Are You Dating a Sociopath?

  The following are some traits that will show you are dating a sociopath:1. Charismatic and charmingImage is everything for a sociopath. The priority for a sociopath is the image that he or she gives to the world. They have a very charismatic and charming nature, and will try to constantly flatter...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• New One-day Treatment for Breast Cancer

  One in eight U.S. women are diagnosed with breast cancer. When a woman finds out she is one of those statistics, the news is overwhelming; depression, fear, and anxiety are common. The reality is tough to bear.It’s obvious that the treatment of breast cancer is one of long-time commitment. So,...

• What to Expect if You Need a Hysterectomy

  What is Uterus?Uterus is a hollow muscular and inverted pear shaped structure. It lies in the pelvic cavity between the urinary bladder and the rectum.  It is attached by ligaments to the pelvic wall. The uterus consists of a body called corpus a narrow uterine cavity called internal Os and the...