Forest D Sower

Recommended Articles

• What Is Soy Lecithin: Is It Good for You?

  What is soy lecithin?The term "soy lecithin" has been widely used across the market today as a food additive. People are often skeptical of the word “soy” in soy lecithin because of certain allergies associated soy. During the mid-19th century in France and in the year 1846, there was a French...

• What Should I Keep in Mind While Using Antibiotics?

  Antibiotics are life-saving medications for many bacterial infections. Misuse of these drugs may result in developing drug resistant bacteria. Therefore, understanding the use and misuse of antibiotics is very important in preventing antibiotic resistance. There are different types of antibiotics,...

• What Are the Symptoms of a Vitamin D Deficiency?

  There are many benefits to vitamin D, apart from preventing rickets in children. Vitamin D is associated with preventing osteoporosis, reducing blood pressure, and reducing the incidence of cardiovascular diseases. Vitamin D may also help in reducing inflammation and the chance of developing Type 2...

• 5 Tips On Lowering Your Blood Pressure

  There is no easy way to lower your blood pressure. When you are facing high blood pressure, you have to make the appropriate lifestyle changes to lower it. Remember that you are the key element in improving your blood pressure. If you are not willing to help yourself, then no one can. Even if the...

• The Benefits of Breastfeeding

  An article published in the journal, Nature, has shed light on to what makes breastfeeding unique and beneficial. Although breastfeeding is recommended and followed for the first six months of a child's life, the present reports show insights on some of the unique benefits of breastfeeding....

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...