Kimberly Westbrook

Recommended Articles

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• How to Prepare for an Ablation

  An ablation is a surgery that removes body tissue. Once your ablation has been discussed, it is wise to consider some shared risk factors which you may control. The following shared risk factors are important to consider before your ablation....

• Can Music Really Be A Therapy for Muscular Dystrophy?

  Ally Craig's storyThe Avant-punk group Bug Prentice has a member of the band who is very unique. He is a guitarist, singer, and songwriter in Oxford, and he also has muscular dystrophy. He uses a wheelchair and still plays the guitar. Instead of standing with his guitar strapped to his waist, Ally...

• What Are the Complications of Mumps?

  Mumps is a contagious illness caused by a virus. It can be passed through direct contact from one person to another. There are numerous problems that come along with mumps. They can be worrying, but they aren’t very serious and often improve as the illness passes. Common complications...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• How to Use Food and Fitness to Fight CF

  Having cystic fibrosis (CF) does not have to mean that you will spend every second of your life in hospitals or treatment centers. You can actually come to live a fairly thriving life if you choose to make the right nutritional and fitness choices. With the aid of your CF treatment team, including...