Brock Ackerman

Recommended Articles

• Which Vegetables Are High Sources of Protein?

  If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

• Celiac Disease May Shadow Type 1 Diabetes

  A recent study has found that celiac disease may follow Type 1 diabetes, and it has found that children have a greater risk of having celiac disease auto-antibodies, which may then result in the disorder.According to Dr. William Hagopian, type 1 diabetes and celiac disease are closely related...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...

• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...

• How to Treat Age Spots

  Studies show that the tone of the skin and presence of extra pigmentation on the skin have a considerable effect in the perceived age of a woman. So it is no wonder that more and more people are now trying to get the best age-defying looks by reducing the spots on the skin. The most prominent among...

• A Guide to Surviving the First Year of Nursing

  There are really no ways to describe all those feelings that a newly graduated nurse can feel.  From the pride of successfully reaching a goal to the excitement of landing that first nursing job and finally, the nervous jitters that come along with treating a patient for the first time as a...