Jean M Covino MPA PA C

Recommended Articles

• 21 Day Fix: Meal Plan, Workout Schedule, and Tips

  IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

• Tahini Health Benefits

  Tahini is a condiment made from sesame seeds. It can be served as spread or dip, but can be also a major ingredient when making hummus, halva, or baba ganoush. The main ingredient of tahini is sesame seeds, and when it is purely made from grounded sesame seeds, it is called raw tahini.Tahini can be...

• Hormone-Based Chemotherapy Drugs for Breast Cancer

  Hormones are those substances in the body that function as chemical messengers. These hormones affect the actions of the cells and the various tissues that are present at various locations in the body, often reaching out to their target through the bloodstream. The hormones estrogen and progesterone...

• The Top 5 Anti-Aging Foods

  Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

• Can I Get Shingles If I Didn’t Have The Chicken Pox?

  As a child, you may not have contracted chicken pox, and you are wondering if you can get shingles. The answer is a simple yes. However, you don’t need to panic or get sweaty over this revelation. It does not mean that you must get shingles in the future, but there is a possibility you could...

• Is Leukemia Painful?

  Leukemia is considered to be a cancer of the blood cells and bone marrow, as the abnormality causes an increase in the growth of blood cells, particularly the white blood cells, which in time can over power the normal healthy blood cells. This leads to the manifestations of different signs and...