Melinda M. Humbert L.M.H.C. N.C.C

What is a nutritionist and what is nutrition counseling?Nutritionist:A medical professional who helps design and modify one's diet in accordance with any illness an individual may have.Nutrition counseling: A continuous counseling process in which a nutritionist delivers various dietary...

The word spa derives from the history of a small village in Belgium, where Roman soldiers would relax in local hot mineral springs to alleviate body aches. Bath techniques, similar to the ones the Romans took advantage of in Belgium, have been used to cure many ailments in different...

Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...

Enamel, the hard coating on the surface of the teeth, is designed to last long even though wear and tear occurs throughout one's lifetime. “This is the hardest substance in the body," says Leslie Seldin, DDS, a spokesperson for the American Dental Association. There are a number of ways by which...

Your eyelid’s skin is stretchy and loose with a thickness of less than 1 mm. Your eyelids can swell if there is a buildup of fluid in the tissues that surround your eyes.In most cases, swollen eyelids are not a cause for concern and can return back to its normal shape and size after a few days....

What is Fish Oil?Fish oil is made from tissues of fatty fish such as salmon, sardines, sprat and mackerel. Fish liver oil is made by pressing the cooked liver of cod (most common), halibut or shark.There are two types of omega-3 fatty acids found in fish oil. These are DHA (docosahexaenoic acid) and...