Nadia Marie Asfahani MA, LPC

Recommended Articles

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

• Fibromyalgia: Foods to Eat and Foods to Run Away From

  It is possible to live with fibromyalgia.  When a person has fibromyalgia they experience musculoskeletal pain that typically creates problems with sleep, memory, extreme fatigue, and mood.  Women are more likely to experience fibromyalgia compared to men.  There is, unfortunately, no cure for...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• Neighborhood Star Tichina Arnold Is an Advocate for the Fight Against Lupus

  The 16th annual Hollywood Bag Ladies Luncheon was held in LA in November and designer handbags from Prada, Gucci, Chanel, Roberto Cavalli, and Prada were featured at the event to award “Neighborhood” star Tichina Arnold and her sister Zenay with the non-profits' Women of the Year Achievement...

• Understanding the Different Types of Multiple Sclerosis

  Since MS does not progress in the same manner, professionals have divided the disease into four phenotypes based on the manner in which the disease progresses. The four types of multiple sclerosis are Clinically Isolated Syndrome, Relapsing-remitting Multiple Sclerosis, Primary Progressive Multiple...

• What Are Uterine Fibroids?

  Uterine fibroids, or leiomyomata, are smooth muscle tumors that develop within or outside the wall of the uterus. The muscle cells start growing abnormally resulting in a fibroid, which is just a benign tumor. These fibroids are very common and almost all women might develop fibroids at one point in...