Jessica Lynn Weddington PLMHP

Recommended Articles

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• What Causes Dehydration?

  Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

• This Unique Tattoo Helps Women Feel Complete After Mastectomy

  Every year, over 250,000 women receive news that they have been diagnosed with breast cancer. A large percentage of them end up undergoing mastectomies. During a mastectomy, the diseased breast tissue is removed, as well as the nipples and areolas. Women who choose to undergo breast reconstruction...

• What is Lupus Nephritis?

  Lupus nephritis is inflammation of the kidney as a result of lupus or SLE (systemic lupus erythematosus). SLE is a condition whereby your organs and cells are attacked by your own immune system, making it an autoimmune disease. Approximately 60% of SLE patients are found to have lupus nephritis and...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...