Joanna Melon

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• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• Hypertension: When Should I Call a Doctor?

  Emergency situations with high blood pressure, called hypertensive crisis, are common when blood pressure is very high. This is a serious situation, as it may lead to organ damage. If the increase in blood pressure is not too high to cause any problems to any of the organs it is referred to as...

• How Did Chris Cornell Die?

  Chris Cornell, known for his four-octave vocal range, presence in the grunge music scene, and lead vocal works with Soundgarden and Audioslave, was pronounced dead in Detroit, Michigan on Wednesday, May 17th, 2017.The Wayne County Medical Examiner’s office’s statement, issued Thursday, May 18th,...

• CNN Producer Lauren Lee on Battling Lupus: A Fight to Regain Oneself

  As a girl, Lauren Lee lived the life of her dreams. She was a Junior at Kent State University who was able to do what she loved: Journalism. She was at the top of her classes and seemed to have it all, that is until September 2001 when she suffered from an unexplainable condition. She was confused,...

• How Is Lupus Diagnosed?

  Lupus is a chronic inflammatory disorder that develops when your organs and tissues are attacked by your own immune system. Lupus causes inflammation in numerous organs, such as the heart, skin, blood cells, joints, lungs, brain, and kidneys.It can be quite hard to diagnose lupus since its signs and...