John-marc Bilezikian

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• Health Benefits of Swai Fish

  People are keeping a close watch on what they include in their plate. This is majorly done, because there are so many different types of foods available in the market which can lead to a varied number of health problems. In certain cases, most of these food items are associated with a number of...

• Obesity and Life Expectancy

  Researchers from Canada have shown that obese people without any major health issues may live as long as others who are of normal weight. “This shows that one should not look at the weight alone," says researcher Jennifer Kuk, PhD, assistant professor of kinesiology and health science at York...

• 9 Health Benefits of Sunflower Seeds

  Sunflower plant is a tall herbaceous plant from the family of “Asteraceae”. Sunflower’s botanical name is “Helianthus Annuus”. Sunflower seeds roughly measure about 6 mm to 10 mm in length. The outer surface is black and contains an edible kernel inside. Sunflower seeds are delicious,...

• What Is Trichotillomania: Causes and Symptoms

  IntroductionTrichotillomania is also known as the hair-pulling disorder. It is categorized as a mental disorder, wherein there is an involvement of an irresistible as well as a recurrent urge to pull out the hair from the scalp, eyebrows, and other parts of the body with hair.The urge to pull one's...

• Early Signs of Pregnancy You Should Know

  Missed PeriodThis is the most obvious indicator that you’re pregnant. Women who have regular menstruation consider this the most important sign of being pregnant.Swollen and tender breastsYour body’s estrogen and progesterone levels are increased because you’re pregnant. The increased levels...

• Tips On Living With Epilepsy

  Get to Know Your EpilepsyEpilepsy can affect people at any point in their life. There’s no specific race or gender that have a higher incidence rate of epilepsy. Until now, there was no single cause of epilepsy. The causes of epilepsy range from head injuries to birth defects to tumors and...