Wendy Hetherington L.P.C., R.N.

Recommended Articles

• Talk Therapy Is Essential for Fibromyalgia Patients

  Approximately 30 percent of those with fibromyalgia have depression, mood disturbances, and/or anxiety. When their mental state surrenders to their physical state, physical pain gets stronger. It is essential to seek a counselor, psychiatrist, or psychologist to help improve some of fibromyalgia's...

• What Causes Nausea: An Overview of the Most Common Conditions

  Nausea is a term which describes a sick stomach and the feeling of wanting to vomit. It can be a sign to vomit the contents of the stomach. Nausea is a symptom, not a disease. It is caused by many diseases but can often be prevented. Almost all people experience nausea at some point, which makes it...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• What’s the Best Birth Control for Acne?

  If you’re suffering from acne, birth control might help in treating it. The synthetic hormones contained in certain birth control pills could assist in decreasing the secretion of excess oil from the sebaceous glands. This can typically minimize the chances of frequent breakouts. The ingredients...

• Fitness Buff with Multiple Sclerosis Creates Suspension Class at YMCA

  Research shows that exercise does more than ward off disease. It also helps to alleviate pain, fatigue, and weakness associated with neurological disorders like multiple sclerosis (MS). However, finding the right type of exercise can be rather difficult. ...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...