Theresa Lawrence BS, CAC III

Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What Is a Pulled Groin?

  Introduction A pulled groin, also known as groin strain, is a result of putting too much pressure or stress on the groin and thigh muscles. If the groin or thigh muscles are stressed in a forceful manner or when they are pulled all of a sudden, they can get stretched or torn.A pulled groin is quite...

• Mass Casualty Training for Healthcare Professionals After Vegas Shooting

  The Las Vegas shooter is said to have perpetrated the worst mass casualty shooting in recent US history. At the end of his shooting rampage, he had left fifty-nine dead and over five hundred wounded, many of them on the critical list. The Las Vegas area only has one Level I trauma center and they...

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• Diabetes and High Blood Pressure Developed During Pregnancy Can Lead to Heart Disease

  According to a new study published in Circulation: Journal of the American Heart Association, diabetes and high blood pressure during pregnancy may help to predict the risk of heart disease during early, middle-aged women. In this study, researchers analyzed data from more than 3,400 pregnant women...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...