Miss Jessica Pavlinec RD, LD
Dietitian-Nutritionist
551 S ILLINOIS AVE MASON CITY IA, 50401About
Dr. Jessica Pavlinec practices Nutritional Medicine in MASON CITY, IA. Dr. Pavlinec has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
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Is Glucose a Carbohydrate?IntroductionThe main source of energy for most of the world’s population is carbohydrate. In many pre-prepared foods this is the main ingredient. Mostly carbohydrates are classified based on chemical structure. Monosaccharide, disaccharides and polysaccharides are types of carbohydrates....
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Heavy Cream SubstitutesHeavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...
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How Does the Body Turn Carbohydrates into Glucose?What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...
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All About Vitamin B5 and Why We Need ItWhat is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...
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MERCY MEDICAL CENTER-NORTH IOWAl
1000 FOURTH STREET SW MASON CITY IA 50401