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Recommended Articles

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Are Vitamin Drinks Beneficial for Your Skin?

  Vitamin drinks, or beauty beverages as they are commonly known as, are touted as one of the best recipe for glowing and youthful skin. It is more like a powerful purifying and perfecting solution for the skin. In the past years, a number of products claiming to have ‘functional benefits’ for...

• Do I have Kidney Stones Because of my Diet?

  When we talk about kidney stones we are referring to a condition that forms stones in the urinary system. These are crystal ball-like structures that accumulate in the ureter and bladder. They form different shapes and sizes. Some are microscopic while others are the size of a golf ball. The kidney...

• Can Children Suffer from Sleep Apnea?

  Sleep apnea is a very common sleep disorder that can affect any individual at any age, even children. It is typically caused by something that blocks the airway, thus leading to abnormal breathing while asleep. If your child snores loudly or displays other symptoms such as breathing difficulties...

• What Are the Symptoms of a Concussion?

  A concussion refers to a traumatic brain injury that is not very serious. The word has its origin from concutere, the Latin word for ‘violent shaking’. Concussions commonly occur during contact sports, recreation activities, accidents, injuries, and falls. Concussions are very common among...