Richard Alan Shelton BA

Recommended Articles

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• A Cystic Fibrosis App to Bring Data to Market

  For many people with CF, remembering their daily treatment regimens and medication schedules can seem daunting and difficult. Most patients acclaim that if they had a resource, such as an app, that would make their health management easier to handle, that they would love to try it. In addition to...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• Salon Employees Are Exposed to High Levels of Chemicals

  According to a new study, Vietnamese nail salon workers are exposed to high levels of chemical that can be harmful for the health. The study published in the American Journal of Public Health shows that these workers are exposed to unsafe levels of toluene, a solvent associated with a number of...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Can Genital Warts Cause Sterility?

  What is genital wart?Genital warts are a sexually transmitted infection caused by the human papilloma virus (HPV). They are soft growths that appear on the genitals which can cause itching and pain. The human papilloma virus is the most prevailing form of sexually transmitted infection (STI)....