Melissa Cardona LCDA.

Recommended Articles

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Using Simulation Training to Improve Nurses' Recognition of Clinical Deterioration

  Characteristics of simulation trainingSimulation training has been used over the years by different assessment centers, teachers, schools, and the like. It is much more preferred than classroom-based instructions in terms of providing a more experiential or situational-type of learning. Studies have...

• COPD: Definition, Epidemiology & Etiology

  Our respiratory system is a complex machine comprised of small parts that ensure its smooth functioning. Even a small hindrance in any of the links can cause a complication in the respiratory system, which could result in severe health issues.There are many types of respiratory diseases, the most...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• Anti-Inflammatory Diet Plan and Food List

  The Immune SystemThe human body's immune system does an excellent job taking care of our health, as it is made of chemicals, cells, and biological systems that work together to protect us. The immune system recognizes foreign substances like viruses and bacteria easily, and works to stop their...

• Can Dehydration Lead to Mood Swings?

  Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...