Wayne Piche

Chronic back pain is one of the most common musculoskeletal disorders that may affect one's ability to fall asleep or stay asleep. People with chronic back pain have a higher rate of disrupted sleep. Studies show that sleep disturbances increase pain sensitivity in some people. Medications are now...

Some of the signs of pregnancy may start early even when it is too soon to take a pregnancy test at home. Some of the first signs of pregnancy include breast tenderness, frequent urination, and fatigue. These may not be enough to tell that a person is pregnant or not, and a pregnancy test or...

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

There are three basic rules for the flat belly diet:...

A study observed that an average annual health cost of individuals with SLE is $12,643. The Lupus Foundation of America reported that two out of three patients with lupus have completely or partially lost their income as they are no longer able to perform their duties full-time. One patient in...

According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...