Michael Smith PA-C

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Everything You Need to Know About X-Rays

  What is an X-ray procedure?An X-ray is a quick diagnostic procedure to see the insides of your body. It is an essential tool used to diagnose many health conditions. It involves passing a very tiny burst of invisible electromagnetic radiation to a part of your body or your whole body and capturing...

• Is Tramadol a Narcotic?

  Most tramadol users are not aware of the drug's specifications. Therefore, there is always confusion as to whether tramadol is a narcotic or not. The truth of the matter is that this medicine works like a narcotic but is not categorized as one. It is only referred to as "narcotic-like".Tramadol is...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Is Dengue Fever Contagious?

  Dengue fever is not contagious, and it cannot be spread from human to human or from animal to human by direct contact. It is not an airborne disease that infects you by inhaling polluted air. It is not a water-borne disease that can infect you by drinking contaminated water....