Silvana M Picardo LMHC

Recommended Articles

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What Are Submucosal Leiomyomas?

  Submucosal leiomyomas are non-cancerous tumors occurring at the wall of the uterus. It’s common in women of childbearing age. Most women with fibroids might not experience any visible symptoms. For some women, the symptoms of submucosal fibroids could become so severe that they interfere with...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• Which Doctor Should I see if I have Anemia?

  When it comes to health problems, many people become ignorant assuming that every other infection is the common cold, and a little rest and some warm soup will suffice to make problems go away. What they fail to realize is that this ignorance not only leads to unawareness of the disease or disorder...

• Links Between Shortened Telomeres and Duchenne Muscular Dystrophy

  Duchenne Muscular Dystrophy (DMD), is a disease that affects children and is one of the nine forms of Muscular Dystrophy (MD). Duchenne usually presents in early childhood between the ages of three and five, and although girls can be affected, it is more prevalent in boys. The disease affects 1 in...

• Blackheads: Symptoms, Causes, and Treatment

  What Causes Blackheads?Blackheads form when the sebaceous glands of skin produce excessive oil. This oil and dead skin cells clog the hair follicles in your skin, producing a bump called a comedone. If the skin over the bump stays closed, it forms a whitehead. When the skin over the bump ruptures,...