Sarah L Olson MA, LPC

Recommended Articles

• Chemicals Common in Plastics Might Impact Health

  Plastics are abundantly used in most everyday life purposes. They are used in the majority of daily foods consumed like soft drinks, packaging trays, frozen ready-meal trays, and in very many other forms relating to everyday meals. These plastics are produced from a wide range of chemicals in...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• More Evidence Found that Links Alcohol Consumption and Breast Cancer

  It has sometimes been recommended for women to drink a serving of alcohol today for their health. Specifically, one drink per day may help with a woman’s chances of preventing heart disease and may even help reduce the risk of diabetes.However, that one drink, be it a can of beer or glass of wine,...

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• Cystic Fibrosis Stories: Stronger Because of their Scars

  Scars are a fact of life for those suffering from Cystic Fibrosis (CF). From ports to transplants and pacemakers, most people with CF have at least one scar. Not to mention, the dark circles under their eyes from exhaustion and fatigue. Living with CF is tough; it can be draining both mentally and...

• Children, Parents and Advocates Plea for Diabetes Research Funding at the Capitol

  Each year, diabetes claims an average of 4.6 million lives. With so many people falling victim and losing their lives to the disease, concerned individuals and families have taken it upon themselves to plea for proper diabetes research funding. This emotional event was held before Congress – the...