Iracema Valdez LMHC

Recommended Articles

• Autism: A Life-Saving Database

  One of the biggest concerns facing families of children or adults with autism or Alzheimer’s disease is how to prevent wandering.  ...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Birth Control Patch: Pros and Cons

  What is a birth control patch?The birth control patch is a safe, simple, and affordable method of birth control. It is a transdermal patch used as a method of contraception, which can be worn on the skin of the upper arm, belly, buttocks, or back. The patch is usually changed every week for three...

• Health Benefits of the Raw Food Diet

  What is the raw food diet?These days, most food is processed. They contain toxins and artificial ingredients that are harmful to our overall health. In the last couple of years, the raw food diet has become a trend, With this, the food is not cooked, and the raw food is not processed by any heat. It...

• Can Kidney Stones Be a Recurring Issue?

  Yes, Kidney stones is a recurring issue. Kidney stones are an infection that leads to the formation of stones in the ureter and bladder. Kidney stones are made up of acid salts and minerals which come together to form stone like structures in the urinary system. These minerals may be made up of...

• What is Appendicitis? What are the Causes of Appendicitis?

  Appendicitis is a condition where the appendix, a small finger-like structure located in the right lower part of the abdomen, gets inflamed. Aside from inflammation, the appendix can burst when it is filled with pus. The appendix is commonly known to have no purpose or function in the human...