David Speranza

Recommended Articles

• Are Vitamin Drinks Beneficial for Your Skin?

  Vitamin drinks, or beauty beverages as they are commonly known as, are touted as one of the best recipe for glowing and youthful skin. It is more like a powerful purifying and perfecting solution for the skin. In the past years, a number of products claiming to have ‘functional benefits’ for...

• Top 10 Common Acne Myths Debunked

  Junk Food Causes Acne: Eating junk food like pizza, french fries, burgers, and chocolate doesn’t cause acne to develop. However, studies have shown that the sugary foods can aggravate the existing acne. This means if you want to have your favorite chocolate ice cream, don’t hold back. But if...

• Why is Mononucleosis Known as the "Kissing Disease"?

  What Is Mononucleosis (Mono)?Infectious mononucleosis is also known as glandular fever and is commonly caused by the Epstein-Barr virus (EBV). Other conditions associated with EBV are gastric cancer, nasopharyngeal carcinoma, diseases related to HIV/AIDS virus, and Hodgkin’s lymphoma. The virus...

• What Can I Eat if I Have Celiac Disease?

  What is gluten?Gluten is the entire protein content found in wheat, rye, and barley. Gluten is found in flour as well. It is the gluten that helps to prevent the crumbling of bread and other baked products. This characteristic feature of gluten has made it very popular and is now used in almost all...

• Time Management Tips for Nurses

  Being a nurse is a fulfilling yet hectic job. Since workload and breaks are unpredictable, there can be days that it gets overwhelmingly stressful. When not knowing how to manage one’s time effectively, nurses may easily lose their eagerness which is greatly needed in this field. They may also...

• How to Handle Talking About MS with Family

  Talking to loved ones about any chronic illness can be difficult, yet it’s an important conversation to have with individuals who will continue to be a part of your life’s journey. Opening dialogue creates the space for both you and your family to gain clarity and to establish trust and...